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	<title>The Lewis Report</title>
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	<description>Smelling of rich mahogany since 1984.</description>
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		<title>The Lewis Report</title>
		<link>http://lewisreport.wordpress.com</link>
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		<item>
		<title>Pico De Gallo.</title>
		<link>http://lewisreport.wordpress.com/2013/05/24/pico-de-gallo/</link>
		<comments>http://lewisreport.wordpress.com/2013/05/24/pico-de-gallo/#comments</comments>
		<pubDate>Fri, 24 May 2013 10:58:32 +0000</pubDate>
		<dc:creator>abbelew</dc:creator>
				<category><![CDATA[Hungry? See Das Recipes.]]></category>
		<category><![CDATA[garlic]]></category>
		<category><![CDATA[tomatoes]]></category>
		<category><![CDATA[lime]]></category>
		<category><![CDATA[pico de gallo]]></category>
		<category><![CDATA[salsa]]></category>
		<category><![CDATA[peppers]]></category>
		<category><![CDATA[scallions]]></category>
		<category><![CDATA[condiment]]></category>

		<guid isPermaLink="false">http://lewisreport.wordpress.com/?p=1676</guid>
		<description><![CDATA[Although the world may be a precarious place, there are certain things that one can be sure of: the grass is green, the sky is blue, the Pope bear shits in the woods, and His Lordship loves a good taco. It&#8217;s no doubt that tacos have become a staple in my household (and diet), with [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lewisreport.wordpress.com&#038;blog=25750502&#038;post=1676&#038;subd=lewisreport&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lewisreport.wordpress.com/2013/05/24/pico-de-gallo/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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			<media:title type="html">picodegallo</media:title>
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			<media:title type="html">abbelew</media:title>
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		<media:content url="http://lewisreport.files.wordpress.com/2013/05/picodegallo.jpg?w=300" medium="image">
			<media:title type="html">So fresh and so clean, clean.</media:title>
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	</item>
		<item>
		<title>Recap: 2013 Connemarathon.</title>
		<link>http://lewisreport.wordpress.com/2013/05/09/recap-2013-connemarathon/</link>
		<comments>http://lewisreport.wordpress.com/2013/05/09/recap-2013-connemarathon/#comments</comments>
		<pubDate>Thu, 09 May 2013 16:49:11 +0000</pubDate>
		<dc:creator>abbelew</dc:creator>
				<category><![CDATA[See Lewis Run]]></category>
		<category><![CDATA[connemarathon]]></category>
		<category><![CDATA[hell of the west]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[sheep]]></category>

		<guid isPermaLink="false">http://lewisreport.wordpress.com/?p=1664</guid>
		<description><![CDATA[Finally, a recap. It only took me five weeks. And, in an effort to keep this somewhat concise as we traveled a long way for a difficult marathon, I’ll get right to the topic at hand. Pre-race eve was typical: we stayed in, ate a pasta feast, drank booze, made sure the coffee was ready [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lewisreport.wordpress.com&#038;blog=25750502&#038;post=1664&#038;subd=lewisreport&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lewisreport.wordpress.com/2013/05/09/recap-2013-connemarathon/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:thumbnail url="http://lewisreport.files.wordpress.com/2013/05/bd_cm_hell_of_the_west2.jpg?w=150" />
		<media:content url="http://lewisreport.files.wordpress.com/2013/05/bd_cm_hell_of_the_west2.jpg?w=150" medium="image">
			<media:title type="html">BD_CM_Hell_of_the_West2</media:title>
		</media:content>

		<media:content url="http://2.gravatar.com/avatar/b51b61c6625a9fe3c94c84580bfb255d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">abbelew</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/05/walsh.jpg?w=300" medium="image">
			<media:title type="html">Ponytail = Walsh.</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/05/150121_10151533829903288_1918784075_n.jpg?w=300" medium="image">
			<media:title type="html">Cold. Also, you can see Lisa&#039;s smile through her scarf, which is sort of creepy/cool.</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/01/profile.png?w=300" medium="image">
			<media:title type="html">Dumb. Real dumb.</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2012/08/connemarcourse1.png?w=300" medium="image">
			<media:title type="html">connemarcourse</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/img_4259.jpg?w=224" medium="image">
			<media:title type="html">Sheep count: 4,698,367. </media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/05/connemara2.png?w=199" medium="image">
			<media:title type="html">Not appeased.</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/05/bd_cm_hell_of_the_west2.jpg?w=300" medium="image">
			<media:title type="html">Dumb. Real dumb.</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/05/connemara.png?w=199" medium="image">
			<media:title type="html">connemara</media:title>
		</media:content>
	</item>
		<item>
		<title>Ireland Wrap-Up: Galway, Connemara &amp; Dublin.</title>
		<link>http://lewisreport.wordpress.com/2013/05/02/ireland-wrap-up-galway-connemara-dublin/</link>
		<comments>http://lewisreport.wordpress.com/2013/05/02/ireland-wrap-up-galway-connemara-dublin/#comments</comments>
		<pubDate>Thu, 02 May 2013 15:53:12 +0000</pubDate>
		<dc:creator>abbelew</dc:creator>
				<category><![CDATA[See Lewis Travel.]]></category>
		<category><![CDATA[ard bia]]></category>
		<category><![CDATA[cliff townhouse]]></category>
		<category><![CDATA[connemara]]></category>
		<category><![CDATA[dublin]]></category>
		<category><![CDATA[galway]]></category>
		<category><![CDATA[Ireland]]></category>
		<category><![CDATA[jameson distillery]]></category>
		<category><![CDATA[kylemore abbey]]></category>

		<guid isPermaLink="false">http://lewisreport.wordpress.com/?p=1653</guid>
		<description><![CDATA[Last year, a seed was planted of running a marathon outside of Galway; that dream became a reality, and with six of my friends I traveled overseas to run in one of the most remote areas of Ireland. His Lordship and I decided to make a vacation of it, spending the two days after the [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lewisreport.wordpress.com&#038;blog=25750502&#038;post=1653&#038;subd=lewisreport&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lewisreport.wordpress.com/2013/05/02/ireland-wrap-up-galway-connemara-dublin/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">abbelew</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/img_4255.jpg?w=300" medium="image">
			<media:title type="html">Apologies for the lack of brightness. I swear, it was delicious.</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/img_4262.jpg?w=300" medium="image">
			<media:title type="html">I&#039;m moving here.</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/img_4304.jpg?w=300" medium="image">
			<media:title type="html">IMG_4304</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/img_4287.jpg?w=300" medium="image">
			<media:title type="html">Including ye oldest pub, est. 1198.</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/img_4310.jpg?w=224" medium="image">
			<media:title type="html">IMG_4310</media:title>
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	</item>
		<item>
		<title>Recap: Blue Ridge Half Marathon.</title>
		<link>http://lewisreport.wordpress.com/2013/04/29/recap-blue-ridge-half-marathon/</link>
		<comments>http://lewisreport.wordpress.com/2013/04/29/recap-blue-ridge-half-marathon/#comments</comments>
		<pubDate>Mon, 29 Apr 2013 19:00:22 +0000</pubDate>
		<dc:creator>abbelew</dc:creator>
				<category><![CDATA[See Lewis Run]]></category>
		<category><![CDATA[blue ridge half marathon]]></category>
		<category><![CDATA[roanoke]]></category>

		<guid isPermaLink="false">http://lewisreport.wordpress.com/?p=1641</guid>
		<description><![CDATA[A year ago, my friend Drew told me he was interested in running his first half marathon—the Blue Ridge Half Marathon—in Roanoke, Virginia, where he and his wife (my sister from another mother) live. As previously stated, I love Roanoke and visiting Danielle and Drew, so why not? His Lordship and I signed up last [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lewisreport.wordpress.com&#038;blog=25750502&#038;post=1641&#038;subd=lewisreport&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lewisreport.wordpress.com/2013/04/29/recap-blue-ridge-half-marathon/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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			<media:title type="html">blueridge1</media:title>
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			<media:title type="html">abbelew</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/29356_10101189624025829_2027981496_n.jpg?w=300" medium="image">
			<media:title type="html">Our special guest, the vacuum! </media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/blueridge1.png?w=300" medium="image">
			<media:title type="html">blueridge1</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/blueridge2.png?w=300" medium="image">
			<media:title type="html">blueridge2</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/392388_10101189624390099_71288184_n.jpg?w=300" medium="image">
			<media:title type="html">Thanks for the action shot, Danielle!</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/blueridge3.png?w=300" medium="image">
			<media:title type="html">blueridge3</media:title>
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	</item>
		<item>
		<title>Wrap It Up: Roanoke, Virginia.</title>
		<link>http://lewisreport.wordpress.com/2013/04/23/wrap-it-up-roanoke-virginia/</link>
		<comments>http://lewisreport.wordpress.com/2013/04/23/wrap-it-up-roanoke-virginia/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 11:35:30 +0000</pubDate>
		<dc:creator>abbelew</dc:creator>
				<category><![CDATA[See Lewis Travel.]]></category>
		<category><![CDATA[acrocats]]></category>
		<category><![CDATA[beamer's 25 roanoke]]></category>
		<category><![CDATA[blue ridge marathon]]></category>
		<category><![CDATA[blues bbq co.]]></category>
		<category><![CDATA[cat circus]]></category>
		<category><![CDATA[lucky roanoke]]></category>
		<category><![CDATA[roanoke]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[virginia]]></category>

		<guid isPermaLink="false">http://lewisreport.wordpress.com/?p=1633</guid>
		<description><![CDATA[It’s been over two years since the last time I visited Roanoke, and I will say that, for the record, this quaint city never disappoints. My last adventure included cheese, Jeremy Irons, Stefan remakes, hiking, and llamas. Thank Christ my most recent adventure was wildly similar. Don’t be jealous. So let’s wrap it up in [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lewisreport.wordpress.com&#038;blog=25750502&#038;post=1633&#038;subd=lewisreport&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lewisreport.wordpress.com/2013/04/23/wrap-it-up-roanoke-virginia/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
		<media:thumbnail url="http://lewisreport.files.wordpress.com/2013/04/img_4374.jpg?w=112" />
		<media:content url="http://lewisreport.files.wordpress.com/2013/04/img_4374.jpg?w=112" medium="image">
			<media:title type="html">IMG_4374</media:title>
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			<media:title type="html">abbelew</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/img_4341.jpg?w=300" medium="image">
			<media:title type="html">IMG_4341</media:title>
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		<media:content url="http://lewisreport.files.wordpress.com/2013/04/img_4370.jpg?w=300" medium="image">
			<media:title type="html">IMG_4370</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/img_4333.jpg?w=300" medium="image">
			<media:title type="html">That&#039;s us! </media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/img_4374.jpg?w=224" medium="image">
			<media:title type="html">IMG_4374</media:title>
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	</item>
		<item>
		<title>We&#8217;re Back.</title>
		<link>http://lewisreport.wordpress.com/2013/04/22/were-back/</link>
		<comments>http://lewisreport.wordpress.com/2013/04/22/were-back/#comments</comments>
		<pubDate>Mon, 22 Apr 2013 15:54:26 +0000</pubDate>
		<dc:creator>abbelew</dc:creator>
				<category><![CDATA[See Lewis Run]]></category>
		<category><![CDATA[bostonstrong]]></category>
		<category><![CDATA[Central Park]]></category>

		<guid isPermaLink="false">http://lewisreport.wordpress.com/?p=1628</guid>
		<description><![CDATA[And we&#8217;re rocking and rolling. Many things still to come (wrap-ups for Ireland and Virginia, as well as race reports), but let&#8217;s get to the important stuff first: &#160; Indeed! Tonight, let&#8217;s do what we do, and show our support for Beantown. Filed under: See Lewis Run<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lewisreport.wordpress.com&#038;blog=25750502&#038;post=1628&#038;subd=lewisreport&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lewisreport.wordpress.com/2013/04/22/were-back/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
	
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		<media:content url="http://2.gravatar.com/avatar/b51b61c6625a9fe3c94c84580bfb255d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">abbelew</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/483464_10151431066633742_112198855_n.jpg?w=300" medium="image">
			<media:title type="html">483464_10151431066633742_112198855_n</media:title>
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	</item>
		<item>
		<title>On The Run Again.</title>
		<link>http://lewisreport.wordpress.com/2013/04/19/on-the-run-again/</link>
		<comments>http://lewisreport.wordpress.com/2013/04/19/on-the-run-again/#comments</comments>
		<pubDate>Fri, 19 Apr 2013 14:00:10 +0000</pubDate>
		<dc:creator>abbelew</dc:creator>
				<category><![CDATA[See Lewis Run]]></category>
		<category><![CDATA[blue ridge half marathon]]></category>

		<guid isPermaLink="false">http://lewisreport.wordpress.com/?p=1624</guid>
		<description><![CDATA[I realize I have yet to write one of two things: a wrap-up post of Ireland, or a Connemarathon recap. But with all the goings-ons of a visit from my Father and the terrorism in Boston, things fell by the wayside. And now we&#8217;re off to another mountain range in Virginia. You know, because that&#8217;s what intelligent [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lewisreport.wordpress.com&#038;blog=25750502&#038;post=1624&#038;subd=lewisreport&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lewisreport.wordpress.com/2013/04/19/on-the-run-again/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
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		<media:content url="http://lewisreport.files.wordpress.com/2013/04/180497_856143135353_1094392_n.jpg?w=150" medium="image">
			<media:title type="html">180497_856143135353_1094392_n</media:title>
		</media:content>

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			<media:title type="html">abbelew</media:title>
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	</item>
		<item>
		<title>On The 2013 Boston Marathon.</title>
		<link>http://lewisreport.wordpress.com/2013/04/16/on-the-2013-boston-marathon/</link>
		<comments>http://lewisreport.wordpress.com/2013/04/16/on-the-2013-boston-marathon/#comments</comments>
		<pubDate>Tue, 16 Apr 2013 13:56:50 +0000</pubDate>
		<dc:creator>abbelew</dc:creator>
				<category><![CDATA[See Lewis Run]]></category>
		<category><![CDATA[boston marathon]]></category>

		<guid isPermaLink="false">http://lewisreport.wordpress.com/?p=1621</guid>
		<description><![CDATA[Yesterday, thousands awoke to Marathon Monday, and friends, family, and members of the running community far and wide tracked and watched with glee as runners crossed the start line in Hopkinton and made their way to that famous left turn onto Boylston. Us runners run for a multitude of reasons, including and not limited to [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lewisreport.wordpress.com&#038;blog=25750502&#038;post=1621&#038;subd=lewisreport&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lewisreport.wordpress.com/2013/04/16/on-the-2013-boston-marathon/feed/</wfw:commentRss>
		<slash:comments>6</slash:comments>
	
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			<media:title type="html">BostonFinisher</media:title>
		</media:content>

		<media:content url="http://2.gravatar.com/avatar/b51b61c6625a9fe3c94c84580bfb255d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">abbelew</media:title>
		</media:content>

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			<media:title type="html">2012 Boston Marathon: Happy times at Mile 24.</media:title>
		</media:content>
	</item>
		<item>
		<title>Spring Vegetable Risotto.</title>
		<link>http://lewisreport.wordpress.com/2013/04/12/spring-vegetable-risotto/</link>
		<comments>http://lewisreport.wordpress.com/2013/04/12/spring-vegetable-risotto/#comments</comments>
		<pubDate>Fri, 12 Apr 2013 13:30:53 +0000</pubDate>
		<dc:creator>abbelew</dc:creator>
				<category><![CDATA[Hungry? See Das Recipes.]]></category>
		<category><![CDATA[basil]]></category>
		<category><![CDATA[carrots]]></category>
		<category><![CDATA[Parmigiano-Reggiano]]></category>
		<category><![CDATA[recipe]]></category>
		<category><![CDATA[risotto]]></category>
		<category><![CDATA[squash]]></category>
		<category><![CDATA[zucchini]]></category>

		<guid isPermaLink="false">http://lewisreport.wordpress.com/?p=1615</guid>
		<description><![CDATA[Oh, hi. I&#8217;ve returned. I&#8217;m taking my time in writing my marathon recap as there was much to say about the most difficult 26.2 miles I&#8217;ve ever endured, so all of you two readers  will have to wait (hi, Mom and Dad!). The one thing I&#8217;ll say about the trip is this: I&#8217;m extremely proud [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lewisreport.wordpress.com&#038;blog=25750502&#038;post=1615&#038;subd=lewisreport&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lewisreport.wordpress.com/2013/04/12/spring-vegetable-risotto/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
	
		<media:thumbnail url="http://lewisreport.files.wordpress.com/2013/04/img_4188.jpg?w=112" />
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			<media:title type="html">IMG_4188</media:title>
		</media:content>

		<media:content url="http://2.gravatar.com/avatar/b51b61c6625a9fe3c94c84580bfb255d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">abbelew</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/img_4187.jpg?w=300" medium="image">
			<media:title type="html">IMG_4187</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/img_4188.jpg?w=224" medium="image">
			<media:title type="html">IMG_4188</media:title>
		</media:content>
	</item>
		<item>
		<title>And So It Begins.</title>
		<link>http://lewisreport.wordpress.com/2013/04/03/and-so-it-begins/</link>
		<comments>http://lewisreport.wordpress.com/2013/04/03/and-so-it-begins/#comments</comments>
		<pubDate>Wed, 03 Apr 2013 13:28:19 +0000</pubDate>
		<dc:creator>abbelew</dc:creator>
				<category><![CDATA[See Lewis Run]]></category>
		<category><![CDATA[connemarathon]]></category>
		<category><![CDATA[taper]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://lewisreport.wordpress.com/?p=1610</guid>
		<description><![CDATA[After snoozing 30 minutes past my 6:00 a.m. wake-up call, I set out for a couple of easy laps around the Reservoir. I returned home to coffee, His Lordship icing his knee, and a crazed cat (typical). As I logged in my Daily Mile entry, a familiar bittersweet feeling washed over me, as I realized [&#8230;]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=lewisreport.wordpress.com&#038;blog=25750502&#038;post=1610&#038;subd=lewisreport&#038;ref=&#038;feed=1" width="1" height="1" />]]></description>
		<wfw:commentRss>http://lewisreport.wordpress.com/2013/04/03/and-so-it-begins/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
	
		<media:thumbnail url="http://lewisreport.files.wordpress.com/2013/04/hqgrmn_willferrellstreaking.jpg?w=150" />
		<media:content url="http://lewisreport.files.wordpress.com/2013/04/hqgrmn_willferrellstreaking.jpg?w=150" medium="image">
			<media:title type="html">hQGrmN_willferrellstreaking</media:title>
		</media:content>

		<media:content url="http://2.gravatar.com/avatar/b51b61c6625a9fe3c94c84580bfb255d?s=96&#38;d=identicon&#38;r=G" medium="image">
			<media:title type="html">abbelew</media:title>
		</media:content>

		<media:content url="http://lewisreport.files.wordpress.com/2013/04/hqgrmn_willferrellstreaking.jpg?w=300" medium="image">
			<media:title type="html">Also, remember to wear clothes on the run.</media:title>
		</media:content>
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